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Helping Clients Regulate & Resource
Do you have clients who get flooded by emotion and become overwhelmed?
Or clients who numb out and try to manage their feelings and experiences?
Would you like to introduce regulation practices to clients but aren’t sure how?
Check out the videos below to learn how to lead some of the simple but powerful science-based practices that we teach.
Our Story
Some Practices to Get You Started
Your Feet Can Help You Feel Grounded


04:14
Your Feet Can Help You Feel Grounded

05:54
Blooming Lotus

06:57
Prana Apana

04:13
Using Sounds to Regulate
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