Helping Clients Regulate & Resource
Do you have clients who get flooded by emotion and become overwhelmed?
Or clients who numb out and try to manage their feelings and experiences?
Would you like to introduce regulation practices to clients but aren’t sure how to?
Check out the videos below to learn how to lead some of the simple but powerful science-based practices we teach.
When you join a class you not only get much more support, you get access to a searchable library of videos with a large variety of practices, so you can discover the ones that work best for you and your clients.
Our Story
Some Practices to Get You Started
Your Feet Can Help You Feel Grounded


04:14
Play Video
Your Feet Can Help You Feel Grounded

05:54
Play Video
Blooming Lotus

06:57
Play Video
Prana Apana

04:13
Play Video